Lap Swimming
Members are welcome to workout on their own during many lap and open swim times. Check the posted pool schedule for open and lap swimming times.
Pool Fitness
Excellent for strength training and increasing endurance without the impact of land. Ability to swim is not necessary! We have classes M/W/F morning, T/Th evening and Saturday late morning. The classes vary in their fitness ability, so we encourage you to try them all to see which one fits your schedule and ability. See pool schedule for class times. All abilities are encouraged to participate in these classes to get a great water workout. These classes are ongoing and are a benefit for YMCA members (free of charge).
Swim Training - M/W from 6:15-7:15 P.M.
Swim Training is a coached swim workout that compliments the techniques learned in swim clinic and works towards building swim endurance. Swim clinic attendance is not mandatory to gain the full benefits of swim training. The coaching staff splits the swimmers into lanes with the same skill and gives workouts according to everyone’s ability.
For a complete list of lap swimming and pool fitness classes click here.
For more information on Aquatics classes, programs and services contact:
Marisa Phelps-Yeager|
303.443.4474 x2750 | Marisa.Phelps-Yeager@ymcabv.org
