We have many classes that we offer that are free to YMCA members. Free member classes at Arapahoe Center click here. Free member classes at Mapleton Center click here.

We also have additional yoga classes and workshops that require a fee for both members and non-members. Members receive a discounted price.

Yoga for weight loss
Combine yoga, cardiovascular exercise and strength training and experience the benefits of a well rounded interval workout. Join others in a supportive and motivating environment lead by certified Yoga Instructor: Carmen Baehr and certified Personal Trainer: Peggy Merrill. Includes a baseline fitness assessment, yoga and exercise instruction, and finishes with a follow-up analysis at the end of 12-weeks.

AGE	DAY/DATE	TIME	LOCATION	CODE	FEE (Member/NonMember)
18+	M 1/11-3/15	5:00pm-6:30pm	Arapahoe	AHW01/11YWL	$150/$200
18+	M 9/6-11/8	5:00pm-6:30pm	Arapahoe	AHW09/06YWL	$150/$200

 

For more information on Health and Fitness programs and classes offered at the YMCA, email Tina.Dowe@ymcabv.org or call 303-443-4474 x2800.