PERSONAL TRAINING

Personal Training & Private Pilates Reformer

Enjoy one-on-one exercise with a certified personal trainer, who will help you reach your goals through assessment, motivation, hands-on assistance and instruction. Great for beginners, advanced exercisers and experienced athletes wanting to fine-tune their workout. Expect a variety of exercises combining cardiovascular fitness, weight training and flexibility. Your trainer will carefully consider postural alignment, muscle balance and core strength when designing your personal wellness program. Private Pilates Reformer and mat instruction also available. For ages 12+.

Register online or at the front desk.

30 Minute Personal Training/Private Pilates Sessions

1-3 Sessions

  • Member: $35
  • Non-member: $47

4-7 Sessions

  • Member: $34
  • Non-member: $45

8-19 Sessions

  • Member: $31
  • Non-member: $41

20+ Sessions

  • Member: $28
  • Non-member: $38

Register for personal training

One Hour Personal Training/Private Pilates Sessions

1-3 Sessions

  • Member: $60
  • Non-member: $90

4-7 Sessions

  • Member: $57
  • Non-member: $85

8-19 Sessions

  • Member: $53
  • Non-member: $80

20+ Sessions

  • Member: $48
  • Non-member: $72

Register for personal training

Small Group Personal Training

Train with your friends for discounted personal training. Minimum of two; maximum of four people per session. Must register together for this pricing.

1 60-minute Session

  • Member: $45
  • Non-member: $75

4 60-minute Sessions

  • Member: $170
  • Non-member: $272

8 60-minute Sessions

  • Member: $305
  • Non-member: $528

20 60-minute Sessions

  • Member: $660
  • Non-member: $1200

Register for personal training

Sport Specific Coaching & Conditioning (Ages 11-21)

Scheduled with individual Coach and Personal Trainer based on availability. This one-on-one training is designed specifically for the young athlete who wants to progress in his or her sport. Your child can take his or her game to the next level with a highly experienced Y Certified Coach. Trainings are offered year-round.

Register for sport specific coaching

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